Rest from stress.
Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? - Matthew 6:26-27 (NIV) Do you know how extremely valuable you are? This scripture says if your Heavenly Father, the one who created you cares for the birds by feeding them, providing for them, how much more valuable and cared for are you? Can worrying about anything add a single hour to your life? What I have found true is that worrying or stressing over something will not change or add a single hour to my life but actually steals precious time and energy. It’s not productive or even effective. I’m definitely a recovering worry addict. If I wasn’t worried then life wasn’t normal. I let worry consume me and what I learned was that it was like a cord around my neck getting tighter and tighter until I couldn’t breathe. I was trapped in a cycle of not...